Free intro
Try OJAS free.Start in the next minute.
Join the OJAS community and get two complete courses, the Shorts library and a monthly live class — free, for as long as you like.
- 14,000+ people already practising
- No credit card, ever
- Cancel or walk away anytime

What you get, free
Enough to build a real practice.
Two full courses
Foundations and the 21-Day Morning Ritual — complete, guided, yours to keep.
The Shorts library
Two-minute practices for a stiff neck, a tight hip, a racing mind. New ones weekly.
The community feed
A private, algorithm-free space to ask questions and find people practising alongside you.
A monthly live intro class
Join Almira live once a month, camera optional, and see how a class actually feels.
Three steps, about a minute.
01
Drop your name and email
That’s the whole sign-up. No card, no call required.
02
Open the community
We send you straight in — your free courses are waiting on the shelf.
03
Move for ten minutes
Press play on the first session. That’s the entire ask for day one.
“I went from never touching my toes to teaching my mum the Morning Ritual. The free course alone changed my year.”
“The live classes feel like Almira is in the room. I show up at 6:30pm from my flat in London and I am part of it.”
“The community is the quietest, kindest corner of the internet I know. I actually post there.”
Before you join.
Join free and open the Foundations course — it assumes zero experience and builds the vocabulary shape by shape. The 21-Day Morning Ritual is the easiest way to build the habit alongside it.