Yoga & movement with Almira Rao
Move withintention.Belongsomewhere.
Online programs, live classes and a Mumbai studio — held together by a community of 14,000+ people who practise, not just scroll.
Two full courses free · no card needed · cancel anytime
4.9
from 2,300+ class reviews
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Students moving with us
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Hours of on-demand practice
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Years teaching
Three ways to practise
Pick the room that fits your week.
The teacher
I’m Almira. I’ve been teaching for eleven years — mostly to people who thought yoga wasn’t for them.
I trained in Mysuru and Rishikesh, taught in packed Mumbai studios, and then spent five years learning how to make that same practice work through a screen. OJAS is where both live now — a real studio in Bandra, a full online library, and a community that keeps you coming back.
The OJAS community
One app. Courses, people, shorts and live classes.
Powered by Genesis. Free and paid channels side by side — start on the free side and upgrade the day you’re ready.
Courses
Programs
Follow a path, not a playlist.
Foundations
Learn the shapes, the breath and the language of yoga from zero. The place to begin.
Strong & Mobile
Build real strength and open range through a progressive vinyasa and mobility block.
The Calm Reset
Slow, restorative evenings and breathwork to down-regulate a busy nervous system.
21-Day Morning Ritual
A short, doable practice every morning for three weeks. Habit first, intensity later.
Membership
Start free. Upgrade when it clicks.
Free
Start moving today.
₹0/forever
- Free channels in the community
- Two free courses (Foundations, Morning Ritual)
- Weekly Shorts library
- Community social feed
All-Access
Everything online, one membership.
₹1,499/per month
- Every course & program
- Weekly live online classes + replays
- All paid community channels
- Monthly workshops
- Cancel anytime
Studio + Online
The full OJAS experience.
₹4,900/per month
- Everything in All-Access
- 8 in-person classes / month (Bandra West)
- Priority workshop booking
- 1 quarterly 1:1 with Almira
Free to start
Get the 21-Day Morning Ritual, free.
Drop your email and we’ll send you into the free course inside the OJAS community — a short guided practice for every one of the next 21 mornings.
No spam. Unsubscribe in one click.
In their words
People who kept showing up.
“I went from never touching my toes to teaching my mum the Morning Ritual. The free course alone changed my year.”
“The live classes feel like Almira is in the room. I show up at 6:30pm from my flat in London and I am part of it.”
“The community is the quietest, kindest corner of the internet I know. I actually post there.”
“Studio mornings in Bandra reset my whole week. Small groups, real adjustments, no ego.”
“Two years of back pain, gone in one Strong & Mobile block. I am not exaggerating.”
Questions, answered.
Join free and open the Foundations course — it assumes zero experience and builds the vocabulary shape by shape. The 21-Day Morning Ritual is the easiest way to build the habit alongside it.
Your first practice can be today.
Join free, open a course, and move for ten minutes. That’s the whole ask.